The protein-rich diet, which was created by Dr. Robert Atkins, eliminates carbs but encourages dieters to not concern themselves with counting calories.
Low-carb eating is the healthiest way to go and I completely support that, but you have to really change your relationship with food," he adds. "I haven't in 20 years of practice seen any real negative effects on someone that follows a low-carb diet regularly using good foods and a smart approach."
Bowden estimates that Kim has lost approximately 25 pounds on the Atkins diet.
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